A living manual for how Cody's brain works, how their nervous system behaves, and how to be in their world without burning them out. Think of this as a storybook, not a resume.
Prefer Watching Over Reading?
This playlist gives the emotional overview: how Cody's brain feels from the inside, what overload looks like, and why Cody built this manual in the first place.
Replace PLAYLIST_ID_INTRO with Cody's actual YouTube playlist ID.
This isn’t a personality test result or a diagnosis report. It’s a guided trail through the seven parts of Cody's inner world: how they think, how they burn out, how they love, and what actually helps.
You can follow the trail in order from Module 1 → 7, or hop straight to the part Cody needs. Each module is short on purpose: a few sections, a summary, and links to deeper guides if you want more.
Tip: If you're here because things feel urgent or scary, you probably want Module 5 first.
You can walk this in order (1 → 7) for the full story, or jump straight to what Cody needs. Each module opens as its own page.
Big picture: who Cody is, how their brain and life tend to operate, and how this whole ecosystem of docs, portals, and guides fits together. If you want the “map of the map,” this is it.
ADHD, nervous system, fatigue cycles, and what “I’m not okay” actually looks like in Cody's world. If you care about Cody's health, this module is your cheat sheet.
How Cody attaches, how they detach, how conflict works with them, and what "safe" versus "unsafe" feels like. This is the manual for being in Cody's life without constant misfires.
How Cody operates as a builder, consultant, and systems brain. What they're brilliant at, where they break, and how to work with them without burning them out or underusing them.
What "red alert" looks like for Cody, what to do and NOT do when they're in shutdown or panic, and how to help without taking over their life.
The backstory: family dynamics, big turning points, and why certain topics, dates, and patterns hit Cody's world hit way harder than others.
What Cody actually cares about, what all of this struggle is in service of, and how they're trying to turn the mess into something that matters.
Start with Brain, Health & Energy to understand shutdown days, capacity, and how to support Cody.
Start with Relationships & Boundaries for how Cody connects, detaches, and repairs.
Start with Foundations & Orientation to see how all the pieces connect and how Cody's world works.
A more formal, structured guide for friends, colleagues, and loved ones who want the full context of Cody's world.
Practical do's and don'ts for working with Cody on projects, teams, and long-haul builds.
A reflective tool for assessing core compatibility traits, tailored for individuals with high sensitivity (INFJ-oriented).